Meditation On The Impermanence
19:40
19:40

Meditation On The Impermanence

by Fabi Free Happy soul

Type
guided
Activity
Meditation
Suitable for
Everyone

I invite you to do this meditation in a quite Place and have a Journal to do some reflections after practice. Nothing is permanent Every thing constantly change moment to moment, Breath by Breath. Enjoy what you areand have here and now and let go what hold you back.

ImpermanenceMeditationBody ScanBreathingMudraDetachmentChantingAnxietySelf AwarenessJournalingImpermanence MeditationBelly BreathingChin MudraGnan MudraDetachment PracticeOm ChantingShanti ChantingAnxiety ReductionAnahata MudraJournaling Prompt

Meet your Teacher

Fabi Free Happy soul

Palma, Illes Balears, España

Meet your Teacher

Fabi Free Happy soul

Palma, Illes Balears, España