05:35

Stressed At Work? Take A Breather

Name: Stressed At Work? Take A Breather
Uploaded: 2020-07-24T18:31:43.000Z
Duration: 5 min 35 s
Channel: Yvette Vermeer
Description: Are you stressed at work? Can't seem to find the motivation to start? Do you need to focus? This quick breathing exercise contains bells to support you in finding that motivation and more importantly anxiety relief.

by Yvette Vermeer

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

499

Are you stressed at work? Can't seem to find the motivation to start? Do you need to focus? This quick breathing exercise contains bells to support you in finding that motivation and more importantly anxiety relief.

Stress Work Breathing Motivation Focus Anxiety Gratitude Relaxation Alternate Nostril Breathing Anxiety Reduction Intention Setting Self Gratitude Spine Alignment Intentions Postures Relaxation Visualizations

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

© 2026 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.