
05:13
05:13
Part 2: Hey Inner Critic Can You Be Quiet Please? I’m Trying To Work!
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
316
Hi, unique learners. Have you ever felt anxious to start your day? Troubles starting to write that paper? Study for that exam or just focus at the workplace? In this talk, I will cover the most important time management technique of all time. Yes, you will be more efficient and work with a peace of mind by silencing that inner critic! This is part 2 and includes 2 exercises to silence those negative thoughts.
Inner CriticWorkAnxietyEfficiencyPeace Of MindNegative ThoughtsSelf TalkEvidence BasedBreathingSelf ImprovementSelf LoveFocused BreathingExercise
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
