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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMindUP | Goldie Hawn
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MindUP™ | The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the mental fitness necessary to thrive in school, work and life. MindUP was created in response to the global epidemic of childhood aggression, anxiety, depression, and suicide. Developed by a team of experts focusing on four pillars: neuroscience, social-emotional learning (SEL), positive psychology and mindful awareness. MindUP fosters the development of mental fitness and well-being of children, educators, and parents.
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Speaks Norsk, English, Español, BR. Português and Français
Joined Insight Timer in October 2020
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