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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Instructeur/ensignant MBSR certifié, formé par les équipes de Jon Kabat Zinn au Center for Mindfulness de l'université de médecine du Massachusetts, USA puis à l'université de santé public de Brown (Providence, USA)
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