17:09

Sitting In Stillness

Name: Sitting In Stillness
Uploaded: 2021-03-05T15:45:48.000Z
Duration: 17 min 9 s
Channel: Lauri Albert
Description: Today we push ourselves to go a bit deeper in meditation as we focus on our breathing and allow our minds to rest and sit in the stillness. THIS is how we connect to Spirit and feel the cleansing energy! Balance, my friends.

by Lauri Albert

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Today we push ourselves to go a bit deeper in meditation as we focus on our breathing and allow our minds to rest and sit in the stillness. THIS is how we connect to Spirit and feel the cleansing energy! Balance, my friends.

Stillness Sitting Meditation Breathing Focus Healing Rest Balance Deep Meditation Concentration Energy Healing Breathing Awareness Mantras Mantra Meditations Spirits

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.