
18:42
18:42
Hints On Conquering That Stress-Filled Moment
by Lauri Albert
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
158
Have you ever been faced with a situation that totally 100% stresses you out to where it completely overwhelms you? Today we go over a few practical and easy to use ways to handle that instant stress that catches you off guard.
StressBreathingMindfulnessRam DassMeditationCounted BreathingDeep BreathingPresent MomentAfternoon MeditationsDaily MeditationsMantrasMantra Meditations
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
