
17:13
17:13
First & Last Thoughts
by Lauri Albert
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
133
What is the first thing you think of every morning when you wake up? This first thought can create the tenor of your entire day and your last thought before you go to sleep set you up for peace all through the night. Keeping your thoughts positive can make all the difference in the world!
NightPositive ThoughtsPeaceGratitudeBreathingMorning GratitudeEvening GratitudeDaily GratitudeAffirmationsBreathing AwarenessGratitude MantrasMorningsMorning RoutinesPositive AffirmationsEvening Routine
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
