06:04

Tantra Is Not Hedonism

by Katrina Bos

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4.7
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talks
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Meditation
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One of my first fears about teaching tantra openly was that people would think I was into free love, kink and there would be orgies every weekend... And not that there is anything wrong with any of that but they certainly have nothing to do with tantra. And yet, there are threads of truth within the curious ways that tantra has been spread and the ways it is used in the world... and so I wanted to how these truths help us to expand and grow into who we truly are.

TantraHedonismFearHealingIntimacyPleasurePersonal GrowthMeditationLoveOvercoming FearEmotional HealingIntimacy With OthersPhysical PleasureSpiritual ConnectionRelationship MeditationsTantra PhilosophiesSpirits

Transcript

Tantra is not hedonism.

One of my first fears about openly teaching Tantra was that people would assume that I was into free love,

Lots of kink,

And orgies every weekend.

This is because the word Tantra has been heavily linked with sex,

Sometimes in a sacred way,

But generally in an anything goes kind of way.

But this isn't what Tantra really is.

There are threads of truth hiding in there,

But the real point has been missed altogether.

To be open to anything.

This truly is a Tantric teaching.

To release all of our fears and beliefs that limit us so that we can live our true life.

So that the beliefs of our parents and the culture we were raised in don't put blinders on us,

And we miss out on what we're really supposed to be doing.

The key is to remember that Tantra is a spiritual tradition,

And spiritual traditions are always about attaining full communion with God,

Whatever you understand that to be.

Within this connection,

We are able to hear the guidance for our path.

We then trust completely in this connection,

And take leaps of faith over and over again.

It is in this listening and taking action regardless of our fears that transformation happens.

It's having brand new experiences outside of our comfort zone that stretches us and grows us in a whole new way.

Tantra is not hedonism.

Hedonism is the pursuit of pleasure in life.

Tantra is being open to whatever the next step is.

The key with Tantra is that the next step may not be pleasurable.

This is the difference between following pleasure and following bliss.

Bliss is something that lights up our soul.

It could be feeling called to train for a marathon.

There isn't a lot of pleasure in that,

But when it's on our path,

There is an excitement in our soul that we just can't avoid.

And if we do try to avoid doing it,

We will just keep circling back to it until we finally do it,

Or we live with the regret of not doing it.

The call could be a daily meditation practice.

It could be getting a divorce,

Having a child,

Or painting a picture.

It is truly unique for each of us in every moment.

But what about sex?

Yes,

This definitely extends into the bedroom because love,

Intimacy,

And sexuality are part of our lives.

But there is a big difference between only pursuing pleasure in the bedroom and listening within for the next step in bliss.

When we're only pursuing pleasure,

We will always stay on the surface of what's possible.

We will just circle the same pleasurable experiences over and over again,

Wondering why we aren't satisfied.

Similarly,

Being open to anything doesn't mean doing everything that the current sexual culture provides for.

It means having a meditative center while making love,

Being a hundred percent in the moment,

And listening for whatever the next move is,

And being open to doing that.

Our fears and intimacy.

The reality is that most of us have emotional wounding.

Even the strongest of us have triggers that can be touched when we are truly open and vulnerable with another person.

So,

Being open and fearless in the bedroom actually means being able to step into the places that scare us.

To risk being hurt or being healed.

But having the courage to take that risk.

This is why our first journey in Tantra is to strengthen our spiritual connection.

This is what gives us the courage to know that even if we open ourselves to another person,

We will be fine no matter what happens.

Healing will happen one way or another.

There really ends up being nothing to fear after all.

So,

Can hedonism be part of a Tantric path?

The short answer is yes.

If someone has spent their life dedicated to caring for others and really struggles to allow themselves true,

Uninhibited pleasure,

Then maybe some pleasure seeking might just be the challenge for them to truly grow,

Expand,

And round out their life.

The question always is whether it is truly an inner calling or simply a desire.

This is why Tantra is challenging.

Because there is no book or teaching that says that this calling is okay but that one isn't.

It's truly up to us in each moment.

We must deepen our own connection to the point that regardless of whether others would understand,

We can take the leap knowing that somehow we will grow,

Heal,

And expand.

But this is truly just our own journey,

Our own personal Tantric path.

Meet your Teacher

Katrina BosToronto, ON, Canada

4.7 (264)

Recent Reviews

Christopher

August 23, 2022

Thank you for this balance. Makes me feel much happier about it.

Mike

January 17, 2022

Love the clarification between the twoโ€ฆ ๐Ÿ•Š๐Ÿ’•๐ŸŒน ๐Ÿ™

Seyi

December 30, 2021

Very educational and informative.

Kate

November 21, 2021

A beautiful explanation.. really places it where it should be, in our hearts ๐Ÿ’•

Linda

September 17, 2021

Very interesting and informative. Thank you!

Aurora

August 24, 2021

Good talk and explanation. Thank you!

Dave

June 9, 2021

Thank you. The complexity comes from the simplicity within the concept. Very insightful.

Traci

September 14, 2020

Wild when you stumble upon the words you feel you needed to hear.

Myong

December 22, 2019

What a lovely, clear and simple summary of what Tantra is and isn't. Thank you. ๐Ÿ™

Paul

November 2, 2019

Many thanks for that clarification.

Marquel

August 6, 2019

Very well done, as well as being highly insightful.

Monique

August 3, 2019

Thank you I still need to learn more about this mediation.

Jim

August 2, 2019

Thank you for the interesting message and the gentle way in which you delivered it. It would be nice if you could raise the volume a bit as there were times I had trouble hearing everything you said. Namastรฉ

Tara

August 2, 2019

Great description very heartfelt thanks ๐Ÿ™

Alessandra

August 2, 2019

Thank you, I love your work! I'm looking forward to your next uploads ๐Ÿ™‚ The audio of your recordings is extremely low, I have to set volume

Anne

August 2, 2019

Thank you for a inspiring talk.There was a lot to think about

Yvonne

August 2, 2019

Beautiful indeed! Boundless love,light and blessings dear soul sibling..๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ Deepest gratitude๐Ÿ™ Namaste๐Ÿ™

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ยฉ 2026 Katrina Bos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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