01:52

A Meditative Moment - Reflections Of The Past

by California Sound Healing Collective

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
59

Our latest Meditative Moment focuses on the reflections of our past. Memories and our relationship to the past come into play on a daily basis. It's quite difficult to live in the present when we hold on to the past. Letting go of past regrets sets us free and can allow us greater freedom to focus on what we want and need in the current moment.

MeditationReflectionPastPresent MomentLetting GoFreedomFocusMemories

Meet your Teacher

California Sound Healing CollectiveSan Diego, CA, USA

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© 2026 California Sound Healing Collective. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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