
30:00
30:00
Deep, Restful, & Rejuvenating Sleep (Part 1)
by Tim Yatras
Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13.8k
This is the first part in a series of musical pieces focusing on sleep. This 30-minute musical journey is designed to aid in falling asleep and improving the quality of sleep. It contains specific frequencies and musical progressions designed to give you a deeper, more restful, and rejuvenating sleep. The piece gradually gets quieter for the duration, to help soothe you into sleep.
Meet your Teacher

Tim Yatras
Wollongong NSW, Australia
