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Folder · 5 items

Mindset Tools

by Sophie Anderson

Accredited

Perspective Taking — Finding Your Flexible Self

Worksheet

Perspective Taking — Finding Your Flexible Self

by Insight Timer

How Do You Speak To Yourself?

Worksheet

How Do You Speak To Yourself?

by Insight Timer

Forgiveness: Common Misconceptions

Worksheet

Forgiveness: Common Misconceptions

by Insight Timer

Understanding Reactivity

Worksheet

Understanding Reactivity

by Insight Timer

What Is Self-Compassion?

Worksheet

What Is Self-Compassion?

by Insight Timer

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