Therapists
Topics
Retreats
Resources
About Us
LoginGet started
Get started

Folder · 3 items

Internal Family Systems

by Karelin Wadkins

Licensed
One Part: Internal Family Systems (IFS)

4.8

Guided · 9 min

One Part: Internal Family Systems (IFS)

by Dr Richard Schwartz

Inner & Outer Selves Role Play: Exploring the Parts We Show and Hide

Worksheet

Inner & Outer Selves Role Play: Exploring the Parts We Show and Hide

by Insight Timer

Perspective Taking — Finding Your Flexible Self

Worksheet

Perspective Taking — Finding Your Flexible Self

by Insight Timer

© Copyright 2021 Insight Network Inc. All rights reserved.

Crisis support
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources
BrowseYogaLive EventsPopular MeditationsMeditation MusicMeditation PlaylistsMeditation CoursesMeditation TopicsMeditation TeachersMeditation Meet-upsMeditate Near YouMeditation RetreatsYoga RetreatsMeditação em Português do BrasilMeditation auf DeutschMeditación en Español
ResourcesMember PlusMeditation TimerBecome a TeacherBetter sleep guideHow to meditate guideAnxiety's Effects On Our HealthCourse DirectoryGuided Meditations DirectoryPlaylists DirectoryRetreats DirectoryAdd an Embeddable PlayerAI Safety
CompanyAbout usBlog@Work BlogSupportMediaCareersTerms of ServicePrivacy PolicyCA Notice at CollectionAccessibility Statement