Simply sit down and close your eyes.
Notice your heartbeat,
Warmth of your hands,
Softening jaw.
There is a part of you that has been buried.
A part of you that was there before.
Before the world told you a story.
A part of you that stood tall,
That took up space.
A part of you with undeniable conviction.
It was there before.
It fills your soul.
It might feel like it was lost.
Buried somewhere.
Covered in dust.
But it's there.
I assure you,
It is there.
So let's go find it.
Before the world told you a story about you.
You knew exactly who you were.
And you were not afraid to say who you wanted to be.
Why do you think you are here?
The stars had to align precisely in the right places for you to be born.
The right people had to meet.
The right people had to be separated.
The sun had to set at the right time and the moon had to shine in the right way.
You had to be there.
You were absolutely meant to be here.
How could you possibly be here if you didn't have what it takes?
You are worth being here.
You are worth more than existing.
You have been blessed and filled with bravery,
Happiness,
Purpose,
Fulfillment and more.
All you have to do is to feel it.
You have to be brave.
You have to be willing to be brave enough to walk through bogs and veils of doubts,
Self-criticism and stories we have told ourselves again and again.
They are not true.
They only sound true because you have told yourself again and again.
Walk through the fogs of untrue stories with bravery or you will only find your true worth there on your path.
You are meant for so much more than survival.
You are meant to shine.
You are meant to be filled with hope,
Possibility,
Expansion.
Feel it.
Feel the hopefulness.
You know what it feels like because it is your innate gift.
It is your birthright.
You feel it because it is yours.
You are worthy because it is meant for you.
When doubt shows up,
Criticism shows up.
Know that it is a fog of untrue story.
It's not real.
You are worth everything.
Everything that shines in this world.
Because by walking tall with yourself worth is how we inspire others to do the same.
But you need to start it.
It is okay to feel doubtful,
To feel scared.
Just remember,
They are not true.
You are more than enough.
Stars align to create you.
You are good.
You are enough.
You are brave.
You are worth everything.
Now place your hands on your chest.
Breathe into your palms.
Feel the rise and falls of your chest.
Hold your heart and say to yourself,
I am enough.
I am worth everything.