Third Eye Chakra - Guided Meditation For On-The-Go

Guided Meditation, focusing on the Third Eye Chakra, designed to be listened to On-The-Go, to fit into your busy life. Part of a series of Guided On-The-Go Chakra Meditations. Part of The 7-Day FREE Chakra On-The-Go Meditation Challenge.

Transcript

You Welcome to the third eye chakra meditation A meditation for on the go You The third eye chakra is located between the eyebrows across the forehead Focus and send all your energy and awareness into this area into the third eye chakra The third eye chakra is responsible for your intellect and trust Your third eye PQ Greater awareness and intuition Tap into the chakra as much as possible and connect to your deeper inner intellect and trust The third eye chakra is the color in your hair Focus on the color at let go Breathe into the color let go Let the color let go Feel the color let go As you inhale As you exhale As you inhale As you exhale As you inhale As you exhale As you inhale As you exhale As you inhale As you exhale Breathe into the color As you exhale As you exhale As you exhale As you exhale Exhale Inhale Exhale Inhale Exhale The third eye chakra is the sixth of the seven chakras Inhale third eye to crown Exhale crown to third eye Inhale third eye to crown Exhale crown to third eye Inhale third eye to crown Exhale crown to third eye Inhale third eye to crown Exhale crown to third eye Your aura is indigo Your aura is indigo Your aura is indigo Your aura is indigo Your aura is indigo Your aura is indigo Your aura is indigo Your aura is indigo Namaste