Chakra Healing Meditation With Mother Mary

Take some time for self-care to find your peace and be in your energy, and join me in this light-hearted meditation.
Whether it is morning, afternoon, or just before sleep, this meditation takes you to a state of peace and tranquility, whilst helping you to feel centred and balanced. It is also helpful if you want to/are learning to practice awareness, since it also invokes a gentle sense of being aware of your feelings and what’s happening within you.
Receive a sense of well-being and release your tensions for a great day ahead or for a well-deserved night of sleep.
Credits: Music “Trust Yourself” by Chris Collins

Transcript

Welcome.

I'm so glad that you're joining me.

I'm your host,

Philippa.

I will be guiding you to a chakra clearing and healing meditation with Mother Mary.

So let's get ready.

Find a comfortable position.

You can be lying down on your back or sitting comfortably.

Let's begin with a quick assessment of your present state and feelings.

Notice how you feel regarding your physical body.

Notice if there's any tension,

Any pain,

Any discomfort in the body.

Begin to notice your emotional and mental state.

Do you feel calm,

Tranquil or do you feel worried and anxious?

Bring your attention to your breathing.

When you're ready,

Let's take a deep breath in and breathe it out completely.

This is your initial time point.

This is what you will be comparing to how you feel once we finish this meditation.

You will be able to notice what shifted in you and how this meditation mostly impacted you once we are finished.

Let's remove any tension from the body.

Lift your arms in front of you,

Shoulder level high and stretch them out.

And now relax them just enough to gently rotate your wrists.

Let's relax the neck.

Take your hands to the back of your neck and shoulder blades if it feels like it and give a gentle massage.

Pull the muscle or skin gently and release.

And again,

Continue pulling the muscle or skin gently and releasing.

Continue for 3,

2,

1 and you can let it go now and drop your arms.

Let your arms fall to a comfortable resting position.

Whether you're lying down on your back or seated,

Turn your face to the left and stay for 3,

2,

1 and now turn to your right and stay for 3,

2,

1 and back to neutral.

Let's conclude by relaxing the legs and feet.

Tense the muscles of your legs and glutes.

Stay there for 3,

2,

1 and let go.

Now,

Flex your feet however you like it and hold it for 3,

2,

1 and release.

Wiggle your toes for 3,

2,

1 and let them be.

Check again if you are fully comfortable and make the necessary adjustments.

Now we are ready to go deep into this transmission.

Close your eyes if you haven't done so yet.

Focus your attention on the sound of my voice and let it guide you.

You are feeling relaxed and comfortable where you are.

You begin to feel a new warming energy around you.

This energy makes you feel at ease and it makes you completely relaxed now.

This state of relaxation is a surrender.

You surrender to this moment and to this loving and warming energy.

You notice that this loving and warming energy is now standing right next to you.

You just know that,

Of course,

It is Mother Mary.

She is greeting you and thanking you for being with her today.

She is wearing her blue cloak and brings white roses with her.

Allow the smell of the roses to take you to another dimension where only peace,

Tranquility and serenity are present now.

Mother Mary tells you that she wishes to do a healing and clearing to your chakras.

You happily allow it and extend to her your gratitude.

She begins waving her hands around your aura all around you.

She is preparing your energy to fully receive her healing today.

You notice that she is removing several types of energy from your aura.

This energy was clogging your aura.

You know that your healing session has not started yet but you already feel lighter.

Suddenly,

You notice that Mother Mary is not alone anymore.

On her left is Archangel Raphael.

On her right is Archangel Gabriel.

The Archangels and Mother Mary move around you as other angels and beings of light approach you.

Raphael is now standing close to your head and Gabriel is standing close to your feet.

Mother Mary continues working on your auric bodies,

Moving around you,

Being assisted by these two Archangels.

As the other angels and beings of light come closer to you,

You realize that some of them are in fact some of your spirit guides who are also healers and are here to assist you.

Everyone takes their position and Mother Mary stops to open the healing session with a prayer.

May you receive the light and blessings of Mother Father God in this moment.

May the angels and beings of light surround you now and guide you during this healing.

I,

Mother Mary,

Offer you healing in this moment,

Respecting your soul's wishes and your higher self-guidance.

So be it.

Amen.

She begins by clearing some lower frequencies stored in this chakra.

This chakra has a direct connection to your emotions and feelings.

So you feel some intensity of energy because of this clearing.

Take a breath in and as you breathe out,

You let go of those emotions and feelings that are not serving you and that are weighing you down.

You begin to surrender even more to this healing,

Opening yourself up to release all that is burdening you.

Mother Mary and an angel that radiates blue light are doing a deeper scanning of your solar plexus chakra.

They are scanning for negative energies,

Devices and implants and old energies that may be clogging it.

They begin removing what there is to remove.

It feels like a surgery without pain,

Simply with sensations when some things are being extracted.

As you travel through these sensations,

You start feeling them more at the level of your emotions and feelings.

You quickly shift between feeling lighter to uncomfortable and then lighter to uncomfortable again.

You remember that it is the nature of clearing this chakra that sometimes these sensations may be uncomfortable but they are temporary and are part of the clearing process.

You are noticing now that there is a different,

New sensation in your solar plexus chakra.

You stay with this sensation,

Just observing it.

You realize that this chakra feels more active since it is working properly again.

Mother Mary tells you that she will now begin healing your root and sacral chakras since the solar plexus is now ready to receive the energies that will be moving upwards from those chakras.

Mother Mary gently moves her hands above your sacral and pubic area.

She is clearing energies that you are carrying from your lineage and ancestors that are not serving you anymore.

Perhaps some of these never really served you.

You stay present and allow her to continue this powerful clearing.

You are beginning to feel energies moving in the root chakra.

It is not uncomfortable.

Rather,

It is the sensing of energies flowing and moving in the chakra.

Mother Mary wants to address energies from childhood experiences now.

She wants to help you to heal on an energetic level from those experiences and to restore balance and light in the root and sacral chakras which have been very affected by those negative experiences.

Even if you don't remember,

Your physical,

Emotional,

Mental and spiritual bodies remember.

You may begin feeling emotions surfacing.

Some you may not know where they are coming from.

Others you know what they relate to as they are coming from a very deep place within you.

It feels very intense and you take a deep breath in and breathe out.

Once more,

Breathe in deeply and hold it for 3,

2,

1 and let it all out.

Returning to your normal breathing,

You realize how Mother Mary and friends are supporting you.

You feel supported and safe.

Archangels Raphael and Gabriel span their wings enveloping you.

Everyone has stopped now,

Joining in,

Allowing you to feel the healing of the archangels and supporting this healing moment.

The archangels slowly retract their wings and readjust themselves to their positions as do everyone else.

Mother Mary steps forward and returns to continue working on your root and sacral chakras.

This time,

You feel her pulling out strings of old,

Dense and heavy energies from your root and sacral chakras.

And you allow it and stay present.

There is an intense clearing of energies happening and although it is not uncomfortable,

Still,

You feel them coming out,

Quickly and intensely.

So,

You take a nice deep breath in and exhale.

You feel a lightness in your root chakra.

And you feel a lightness on your sacral chakra.

Mother Mary tells you that she wishes to clear and heal energies of abuse from physical to emotional,

Psychological and spiritual.

Once more,

You allow her and stay present as she heals these energies from your root and sacral chakras.

You feel like all parts of you that have been somehow affected by the traumas are also being cleansed,

Cleared and healed.

Sensations and feelings surface once more.

Mother Mary is controlling the speed and depth at which she can work on to make this clearing comfortable for you.

Rays of light coming from her heart center start spreading through her arms,

Coming out through her hands.

She directs these rays of light to your three lower chakras,

The root,

The sacral and the solar plexus.

You receive the loving and warming light energy.

The archangels and angels join her.

They are collectively bringing specific light codes to your three chakras.

As they continue,

Mother Mary now focuses on balancing and calibrating the root chakra.

She is now balancing and calibrating the sacral chakra.

She is now balancing and calibrating the solar plexus chakra.

She brings a spiral of light energy flowing from your root,

Up to your sacral and further to your solar plexus chakra.

The archangels and angels seal the light codes in your chakras and return to their positions.

Mother Mary turns to you and tells you that she will now begin working on your heart and throat chakras.

Two beams of violet light are radiated to the area of your chest that comprises your heart and higher heart chakras.

The violet light is being brought by the archangels,

Whilst Mother Mary works with that light to specifically transmute emotions and feelings of pain,

Hurt and grief.

Once more,

You fully allow it and stay present.

On your next breathing,

Inhale deeply,

Filling up your lungs as much as you can.

And exhale deeply,

Emptying your lungs as much as you can.

Take a moment to return to your normal breathing.

And let's do one more round.

Inhale deeply,

Filling up your lungs as much as possible.

And exhale completely,

Emptying your lungs as much as possible.

Take a moment to return to your normal breathing again.

The violet light is still acting,

And Mother Mary is still directing it to heal specific traumas and painful feelings stored in your heart centers.

You already begin feeling lighter and your breathing feels lighter than before as well.

As Mother Mary is bringing light codes to help you feel more connected with your soul,

The angel of the blue light is scanning your throat chakra for devices and implants.

Mother Mary now brings the violet light towards your throat chakra.

You feel a sensation of being warm as if something is being extracted.

You allow them to clear all that there is to clear.

The sensations on your throat feel intense,

Slightly uncomfortable at times.

But not painful.

Bringing your attention to your breathing,

Take a conscious breath in,

Just enough to fill up your lungs with a good amount of fresh air.

Hold it for 3,

2,

1 and release.

The archangels retrieve the beams of violet light.

Mother Mary holds space for the energies on the throat chakra to naturally find their new balance.

She now brings the energy from the solar plexus all the way up to the throat chakra.

She is also bringing in new light energies to your throat chakra.

These energies will help you to find your authentic ways of expression and creation.

She is integrating these energies and balancing and calibrating your throat chakra.

Taking a moment to notice how you are feeling now.

You find the warm space within your heart and in your chest.

Your heart energy has expanded.

The energy from your throat chakra feels stronger and powerful.

Mother Mary tells you that she will now proceed to work on your third eye and crown chakras.

As she is scanning these chakras,

The blue light radiating angel joins in,

Helping her to detect and identify any devices,

Implants,

Lower densities and energies stored in the area.

She and the angel start removing densities and lower energies,

Particularly from and around your third eye chakra.

You begin to feel less foggy in your inner vision and less cloudy in your mind.

Mother Mary continues removing blockages of very old energies from your third eye chakra.

You feel a channel of connection being established that flows from your crown chakra,

Extending out of your body.

Mother Mary and friends make a circle around you.

They begin sending frequencies of healing to all the chakras and connecting the energies between your chakras.

You begin to feel a light enveloping you.

It is warm,

Caring and loving.

This healing is reaching an end.

Mother Mary is sealing the light in you and around you.

She blesses you.

You smile,

Feeling peaceful and grateful,

Staying present with this light energy.

The angels and archangels Raphael and Gabriel join Mother Mary.

As they go away,

Your guides stay and come closer to you.

They make a circle around you and give you new information that you will be able to process and access when the time is right.

Your guides are now fading away into the distance.

You watch them going behind the veil once more and you remain present and calm.

Let's begin to get grounded.

Draw your attention to your root chakra.

Moving to the sacral now.

And feeling your solar plexus area.

Now feel your heart chakras.

And move on to the throat chakra.

Finally,

Draw your attention to your third eye and crown chakras.

And when you're ready,

If you haven't done so yet,

Please open your eyes now.

And let's have a big stretch now and slowly start moving your body to awaken it.

Notice the same as you did when we began.

How does your body feel?

How are you feeling emotionally and psychologically?

How are your energy levels?

Start paying attention to your environment now.

Focus on your space,

Where you are,

On the things around you so that you get fully grounded.

This meditation is now over.

I hope that you are feeling lighter and better.

And I thank you again for joining me today.

Take care and until next time.