07:02

Set An Intention & Carry It Through

Name: Set An Intention & Carry It Through
Uploaded: 2020-04-10T12:25:54.000Z
Duration: 7 min 2 s
Channel: Fern Wickson
Description: This is a short practice to help you set a clear intention for your day. After dropping into presence through a focus on the breath, you will use the breath to help bring your intention into sharp relief.

by Fern Wickson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

465

This is a short practice to help you set a clear intention for your day. After dropping into presence through a focus on the breath, you will use the breath to help bring your intention into sharp relief.

Body Scan Grounding Mindfulness Intention Setting Mindfulness Of Thoughts Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Fern Wickson

Tromsø, Norway

Meet your Teacher

Fern Wickson

Tromsø, Norway

© 2026 Fern Wickson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.