21:07

Namaste In Bed

Name: Namaste In Bed
Uploaded: 2024-01-18T18:20:48.449Z
Duration: 21 min 7 s
Channel: Faith Freed

by Faith Freed

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

662

Begin your day with this gentle guided meditation, which allows you to wake up gradually with awareness and gratitude. Take some time to honor the transition from sleep to wakefulness and set yourself up for a day full of conscious presence. Whether you glimpse a message from your dreams, set an intention, or choose your mindset—go ahead and luxuriate in laying the foundation for a precious today.

Meditation Awareness Gratitude Breathing Empowerment Dreams Mindful Breathing Present Moment Awareness Intention Setting Personal Empowerment Affirmations Dream Reflection Intentions Mornings Morning Meditations Positive Affirmations Waking Up

Meet your Teacher

Faith Freed

Santa Barbara, CA, USA

Meet your Teacher

Faith Freed

Santa Barbara, CA, USA

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