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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kassidy is a yoga teacher that helps clients go from overwhelmed, anxious minds to being able to cultivate an inner peace through the power of your breath and connecting with God. With her unique background as a Physical Therapist Assistant and Massage Therapist, she brings a new perspective to practicing yoga. She is part of the Christian Yoga Association and holds certifications in 200 RYT, Trauma Sensitive Yoga, Yoga Nidra, and Mediation.
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