Kassidy Griffin

346 Followers

Kassidy is a yoga teacher that helps clients go from overwhelmed, anxious minds to being able to cultivate an inner peace through the power of your breath and connecting with God. With her unique background as a Physical Therapist Assistant and Massage Therapist, she brings a new perspective to practicing yoga. She is part of the Christian Yoga Association and holds certifications in 200 RYT, Trauma Sensitive Yoga, Yoga Nidra, and Mediation.

Read more

Reviews

Odalys Ruiz

May 23, 2024

Ty so much! I've been praying this since I was little.I never understood what the real message was. I appreciate the way you explained that whatever we need will be given to us as we needed. Trust in him. Gbless you. 🙏👑👼🏼💖

Bob

Jan 17, 2024

Fantastic! Less regimented and more natural. Breathing at "your own pace", genius compared to countdowns and strict instructions. Good job and thank you!

Kate

Oct 24, 2023

Just what I needed when I didn't know who I was yet after just waking up!

Maru

Sep 2, 2023

Absolutely superb! Exactly what I needed in a short time. Thank you!

Mar Noway

Jul 14, 2023

Wonderful meditation to start my day, thank you 🙏🏻 💜💕🩷

Yule Moon

Jun 2, 2023

I am filled with joy and overflowing with hope - what a wonderful mantra

Ellll

May 21, 2023

Really great meditation and prayer. Even though I feel very ill I could follow this and easily. Lovely clear voice, perfect tone and cadence which for a neurodivergent person, a meditator is what is needed

Elizabeth Owen

Apr 22, 2023

Wonderful to come across a Christian meditation. I needed to hear this. I'm in a difficult season and the reminder that seasons come and go and God is with us, even when we can't feel Him, was much needed.

Tracey

Apr 13, 2023

Fantastic! Very powerful and I love that it is short enough for me to utilize on a break at work during the day. Just what I needed, thank you! ❤️🙏🏻

Tracey

Apr 13, 2023

Thank you for the morning nourishment. What a beautiful way to start the day! It’s amazing how often I need to remember to just let go. Thank you for this! 🙏🏻❤️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app