Hello,
Fabiana here.
This meditation will help you tap into your powerful creative mind.
Creativity is the quality that you bring to the activity that you're doing.
It is a way to transcend traditional ways of thinking and come up with new ideas.
It's an inner approach as creativity comes from within.
Silence is perhaps one of the most underappreciated creativity tools.
An ancient meditation text reads that innate calmness is the source of our unbounded creativity,
Unbounded intelligence,
Happiness,
Focus,
And clarity.
Deep inside of all of us lies a potential for connecting to a universal flow of knowledge and creativity that's boundless and expansive.
The experience of creativity is an entry into the mysterious.
So are you ready?
Take a moment and set your intention for today's meditation.
Are you looking for inspirations and ideas for a specific project or perhaps possible solutions to challenges you're facing?
What feelings do you want to experience today?
Take a moment to set your intention now.
Allow your eyes to comfortably close and come down into your breath,
Into your body,
Relaxing your belly and softening your mind.
Allow your breathing to center and relax you.
Breathe in and breathe out.
Breathe in and breathe out.
Continue to breathe slowly and peacefully as you allow the tension to start to leave your body.
Release the areas of tension,
Feel your muscles relax and become more comfortable with each breath.
Now picture a white light entering your crown chakra,
Entering through the top of your head and expanding to every cell of your body as you continue with your breathing.
This beautiful white light is entering to help you unclog energetic blockages.
You are a channel between spirit and earth.
Allow this white light to heal any sense of anxiousness,
Worry,
Confusion or fear.
Feel the light destroy these blockages as it travels down and grounds you to earth.
Feel the support beneath you.
Connect with the ground below and let it take your weight.
There is a river inside of you and it's flowing peacefully now.
I want you to visualize a river.
A river with your own waters.
The calmer you are,
The calmer the river.
There is a precious boat waiting for you with a white canvas in it.
Be gracefully getting to the boat and you let your imagination go with the flow of the river.
Bring your intention back as you grab the most perfect brushes and colors ever given to you.
Go ahead and start painting your canvas with messages coming from within.
You're so in tune with yourself.
What colors are you using?
What are you drawing?
You're carrying a masterpiece with you.
Drop the idea of becoming someone because you are already a masterpiece.
Keep painting your canvas as you transcend into your higher self.
To help you transcend even more,
You can repeat inwards to yourself,
Imagining,
Imagining,
Imagining.
You trust yourself so much.
A beautiful energetic force is taking over you right now and ideas just keep flowing.
I'm故 hidden on Instagram yet again.
You you you you you you you We're going to start to slowly come back from this transcendental state write your experience in a journal and come back to this meditation anytime you're in need of inspiration.
Know that you're being guided,
Know that you can always access creativity with inner calmness anytime,
Anywhere.
You have traveled far and you're going to step out of the boat now.
Bring your masterpiece with you.
We're going to start noticing your surroundings as your body and mind return to their usual level of alertness and wakefulness.
Keep with you the feeling of excitement and connection as you return to your everyday life.
Thank you for listening.
Namaste.
