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8-Minute Nervous System Relief Crystal Sound Bath

by Sirah Kreitzer Of Ezra Alya

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
24

A gentle yet powerful sound bath designed to calm your body, soften tension, and bring your nervous system back into balance. Using the healing tones of seven chakra-aligned quartz crystal singing bowls, this experience helps release stress and restore energetic harmony. In just eight minutes, allow your breath to slow, your mind to quiet, and your body to unwind. This is your space to reset, recalibrate, and return to a state of ease.

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© 2026 Sirah Kreitzer Of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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