00:30

Nervous System Recovery Crystal Sound Bath

by Sirah Kreitzer of Ezra Alya

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Find deep relaxation and relief from nervous system imbalances, trauma, and PTSD symptoms. Immerse yourself in the healing and soothing vibrations of 7 chakra-colored quartz crystal singing bowls as Sirah Kreitzer of Ezra Alya creates a balancing symphony that resonates with your body and mind. Calming down your nervous system, and bringing you down from a "flight or fight" response. Benefits include but are not limited to Relaxation and stress reduction, the release of tension and anxiety, improved sleep quality, and enhanced emotional well-being. Imagine the sound waves from this track, wrapping around your body and giving you the most supportive, yet comforting hug you have ever experienced. Namaste and Happy Healing.

RelaxationNervous SystemSound BathTraumaPtsdHealingChakraCrystal BowlsBalanceCalmStressAnxietySleepEmotional Well Being

Meet your Teacher

Sirah Kreitzer of Ezra AlyaDeschutes County, OR, USA

4.9 (285)

Recent Reviews

Darell

December 5, 2025

Sirah, Thank You for sharing your Craft with the Universe 😊

Amanita

November 27, 2025

Really appreciated that it was just the crystal bowl sound, with no talking or rain/thunder/water sounds. Sound quality was really good, as well. I wanted to add that I’ve been using this on mornings when I wake up with extra pain, dizziness, or migraine, and it has turned some days around for me. I really find this helpful!

Julie

May 21, 2025

That. Was. Superb. I cannot currently sum up what just took place. I will try to do an update later 🙏🩷

Viki

March 2, 2025

Very nice, I could feel it right to the edge of discomfort; is that because I'm so out of alignment? Even my female kitty was very intrigued 😊 (the boys just kept sleeping 😸).

Cynthia

December 29, 2024

Very relaxing. I felt the sounds coming from every direction. Thank you☺️

Katherine

December 18, 2024

This was very soothing and healing, felt it deep in my solar plexus 💫I didn’t want it to end! Will be coming back to this one again, for sure. Thank you! 🙏

SAGE

June 24, 2024

That was fantastic! Very unique technique and also very soothing. Thank you! 🥰🙏

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© 2026 Sirah Kreitzer of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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