06:33

7-Minute Healing Crystal Music For Migraine/Headache Relief

by Sirah Kreitzer of Ezra Alya

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Sirah had a special request from an Insight Timer follower to create a few soothing and calming crystal bowl tracks that would help to ease the pain that comes with headaches and migraines. When she was creating this track, she was Divinely led to use only deep, low frequency tones that are gentle on the ears and one's nervous system. She channeled healing energy into the already high vibrational music all while playing her 7 chakra colored quartz crystal singing bowls in the frequency of 432 Hz. Music tuned to 432 Hz is softer and calmer on your system. It gives greater clarity and is easier on the ears. The result is a track that can calm your mind, ease pain, shift energies from negative to positive and simply improve the quality of your life by making you feel better.

HeadacheMigraineMusicRelaxationPain ReliefFrequencyGentleNervous SystemHealingVibrational MusicChakraCrystal Bowls432 HzCalmEnergy ShiftWell Being

Meet your Teacher

Sirah Kreitzer of Ezra AlyaDeschutes County, OR, USA

4.4 (56)

Recent Reviews

Erika

October 26, 2025

2 rounds worked! been suffering all weekend with headache.

Janice

September 13, 2025

This track was great - calming and grounding for me. But the image of the man portraying a painful headache is not helpful for me.

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© 2025 Sirah Kreitzer of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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