04:45

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2024-05-18T23:08:11.606Z
Duration: 4 min 45 s
Channel: Christy
Description: Guided Breath Awareness Meditation for Grounding into the Present Moment. This meditation can be used if you are feeling anxious or overstimulated, if you desire greater clarity or to create more peace and calm in the present moment.

by Christy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Guided Breath Awareness Meditation for Grounding into the Present Moment. This meditation can be used if you are feeling anxious or overstimulated, if you desire greater clarity or to create more peace and calm in the present moment.

Grounding Meditation Guided Present Moment Anxiety Clarity Peace Calm Earth Letting Go Earth Connection Affirmations Breathing Breathing Awareness Positive Affirmations

Meet your Teacher

Christy

Los Angeles, CA, USA

Meet your Teacher

Christy

Los Angeles, CA, USA

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