So Hum Mantra Meditation
08:43
08:43

So Hum Mantra Meditation

by Christy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
285

Join me for this guided meditation working with the mantra, So Hum. We will begin to explore the power and vibrational qualities of So Hum by slowing down the mind through guided breathwork and going within to create more peace and grounding.

MeditationSo HumBreathingFocusGroundingPeaceVibrational QualitiesEqual BreathingHead FocusNose FocusBelly BreathingMantrasSo Hum Mantra

Meet your Teacher

Christy

Los Angeles, CA, USA

Meet your Teacher

Christy

Los Angeles, CA, USA