06:07

Guided Meditation To Relieve Stress

Name: Guided Meditation To Relieve Stress
Uploaded: 2022-03-01T00:58:45.000Z
Duration: 6 min 7 s
Channel: Larissa Ranglin
Description: This is a guided meditation on being present. The meditation focuses on breath techniques and features background music. This guided meditation may be helpful in calming the mind and relieving stress. Music by Ookean Produced by 2Nyce Da Beast

by Larissa Ranglin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

845

This is a guided meditation on being present. The meditation focuses on breath techniques and features background music. This guided meditation may be helpful in calming the mind and relieving stress. Music by Ookean Produced by 2Nyce Da Beast

Meditation Stress Breathing Body Scan Gratitude Relaxation Calm Music Present Moment Awareness Deep Breathing Natural Breathing Presence

Meet your Teacher

Larissa Ranglin

New Jersey, USA

Meet your Teacher

Larissa Ranglin

New Jersey, USA

© 2026 Larissa Ranglin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.