Relax And Let Go (Extended Version)

Welcome to this gentle meditation practice ( extended version of Relax And Let Go Calming Meditation ) guided by Aswathaman Achu that guides you into a feeling of calmness and relaxation with the guidance of conscious breathing and meditation. You can use this meditation any time you feel anxious, panicky, stressed, or fearful to cultivate relaxation and let go of any stressful emotions and thoughts.

Photo by Karol Wiśniewski
Music By Liborio Conti

Reviews

Thank you it was so good to be guided to a place of calm. Loved everything including your voice, the music and the beautiful picture. 💜🙏💜🕊️✨😇 🐝 🌻