
SOMA Breath: Rise & Shine Your Authentic Self
"SOMA Breath: Rise & Shine Your Authentic Self" is a breathwork experience designed to uplift your spirit, elevate your energy, and inspire your imagination. This breathwork journey will connect you with your vision, truth, and authentic self, allowing you to shine your true essence. The rhythmical beats in this track follow a smooth and gentle 4:4 and 2:2 breathing pattern, breathing in through the nose and out through the mouth, with one exhale breath hold, guiding you through an uplifting experience. Produced by Hernán Suárez of Onanya Music and SOMA Breath®, this music track is provided under the Breathwork Instructor Music license, ensuring a high-quality and immersive soundscape. Meditation and Breathwork guidance by Esther Willinger. Dive into this inspiring SOMA Breath journey to reconnect with your authentic SELF.
Meet your Teacher

Toronto, ON, Canada
