Breathwork For Rhythm & Flow: SOMA Breath

This harmonious SOMA Breath Rhythm & Flow journey is designed to help you connect with your innate rhythm and flow. The track aims to create a sense of balance, inner peace, and harmony, allowing you to navigate your day with ease. By tuning into your divine rhythm, you will synchronize your mind, body, and spirit, connecting you to your true nature and flow.

The rhythmical beats in this track follow a gentle 4:4 and 2:2 breathing pattern, with one exhale breath hold, guiding you through a soothing and uplifting experience. Dive into this Harmonious SOMA Breath® journey to embrace the tranquility and flow it brings to your life.

This music track is produced by Hernán Suárez of Onanya Music and SOMA Breath® and is provided by SOMA Breath® under the Breathwork Instructor Music license, ensuring a high-quality and immersive soundscape.
Meditation and Breathwork guidance by Esther Willinger.

Reviews

I love these tracks! The grooves are great and the focus on breathing brings a coherent state.
Very uplifting and also fabulous rhythms for lovemaking ! Thank you.....

Really helped bring me a sense of calm and peace, both physically and mentally. Thank you 🙏🏻

Thank you for this exciting practice. This is my first soma breathing track I loved it. I just accepted an invitation to attend a somatic workshop here in Boise not knowing what it entailed. lol just grabbing life with both hands. Wow, I bookmarked your practice and will revisit it again thank you again.

Lovely calming practice.😃
I would have preferred to just let the rhythm of the music/beats guide the breath halfway only.
Thank you🌷

I love this beautiful music that helped me to follow the guided meditation and fall into a deep restful state