
10:48
10:48
Reclaiming Your Scattered Energy
by Esther B
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
Often in modern life, we find ourselves pulled in a multitude of directions. This meditation will help you pull your energy back into your core so that you can discern which things to let go, and where to take action.
EnergySolar PlexusVisualizationGroundingBreath AwarenessSelf CompassionEnergy ReclamationSolar Plexus FocusGolden Light VisualizationGrounding Technique

