The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online743 Followers
Esther Boykin is a licensed marriage and family therapist, meditation teacher, coach, and retreat host committed to creating spaces for people to feel seen, heard, honored, and supported in their journey to deeper self-awareness and more loving connections. Her core belief is that sustainable success in life and career is rooted in self-compassion and a genuine understanding of the human experience. Self-compassion is not a luxury but a fundamental need for a life well-lived. With more than two decades of expertise in systemic and relationally based therapy and a deep dedication to inclusivity, innovation, and culturally relevant mental health, she guides organizations and individuals toward a more compassionate and connected existence.
Read more
See More
Service Provided
Client Age
Treatment Approaches
Speaks English
Joined Insight Timer in May 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app