14:03

Words from The Orb, Part 1

by Estelle Godsman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

Part one of a series of creative meditations, using our imaginations, to access Universal words of wisdom, starting with "Thoughts".

ImaginationCalmnessThoughtsWisdomUniverseSelf ReflectionMeditationImagination And CreativityThought EffectsCalmness DevelopmentThought ObservationInner WisdomUniversal ConnectionGuided VisualizationsNature VisualizationsPositive ImaginationVisualizations

Transcript

Words from the All.

The beginning.

Our imagination is powerful.

It is activated consciously and unconsciously.

Many of our thoughts and beliefs are in response to our imagination.

Its effect on us can be both positive and negative.

Often our fears,

Anxieties and even illnesses are activated by negative creations of our imagination.

Our unconscious minds accept the reality of our imagination.

It responds to stories,

Images,

Pictures and metaphors.

The paths of our imagination can lead us to spaces and places of beauty,

Peace,

Silence,

Contemplation,

Healing and resolution.

From these inner spaces we can access the wisdom of the universe.

It comes to us in many forms and guises.

It is important to use our imagination to positively influence and pattern our lives.

So imagine.

As you gently close those eyes,

Imagine.

As you allow that body to sink into the surface supporting it.

As you let your breathing settle into its natural rhythm.

And relax.

Now.

Take yourself inwards.

Into that space behind your eyes.

To that dark soft space where it is warm and safe.

Just stand there for a moment in that space and feel yourself relax even more.

As you relax,

An image forms on the screen of your mind.

It reveals a sandy bush lined track that leads to a beach.

A silvery green mist weaves its way down the track in and out of the bush.

You feel its pull.

Barefooted,

Step into the screen and onto the track.

Feel the soft sand under your feet.

It relaxes you with its warmth.

A gentle breeze caresses your face as you make your way down the track.

Filtered sunlight warms your head and shoulders.

You hear the gentle whisper of the waves as they flow and ebb onto the sand below.

The mists,

Flickering green,

Silver and gold in the dappled sunlight,

Is like a soft cape around your shoulders.

Each step makes you relax more and more.

The track opens onto a broad expanse of beach,

Empty apart from a few seabirds.

The sea is very calm,

Shining like a sheet of deep turquoise glass,

Almost as still as a lake.

Take a moment to absorb its beauty.

Watch the gentle roll of the waves onto the sand and the white light foam as the water recedes.

A soothing,

Calming sensation.

Breathe in the freshness of the air as you make your way towards the water's edge.

Stand now in the shallows and allow the cool water to flow over your feet.

Feel the sand firm but soft under your feet.

You feel a sense of perfect calmness at peace.

Drift into the blueness of the water and the sky.

Within the blueness you become aware of a movement at the edge of the sand.

Turn to look.

Several mounds about a metre apart rise from the sand.

They look like small volcanoes.

They grow until they are about a metre high.

Around them dark patterns like tree silhouettes are sketched in the sand.

What looks like a glass ball,

The size of a large grapefruit,

Rises from the centre of the mound.

The sunlight catches its surface and is reflected onto you.

You feel my warmth,

My power.

You step forward and bend down and scoop your hands into the mound and underneath.

You pick me up.

I am cool and smooth to touch.

I'm quite the light.

Hold me up.

My interior is a swirling mass of silver and green.

It is like the silvery green mist from the bush track is inside me.

This silvery green mist flows from me and wraps itself around you in a soft blanket of stillness.

I guide you back to the dry sand where you can sit and study me,

Cupped in your palms.

The silvery green mist swirls gently inside me.

It seems denser.

As you watch,

It changes from silvery green to a sparkling pink,

Then white,

Then violet.

A soft pink light caresses your fingers.

It flows through your whole body.

You know me.

I am the orb,

Made not of glass but universal crystal.

I feel beautiful in your hands,

Both cool and warm,

Hot and soft.

Continue to focus on me as I vibrate in your hands.

A gold ribbon of light flows through me,

Creating a path would inwards.

It draws you in deeper and deeper into a chamber of golden light.

You are suspended in the golden light,

Weightless in silence.

From the silence I speak.

I am the voice of the universe.

Listen carefully.

Listen to my words.

Drift and flow with the words.

Thoughts are very powerful.

Thoughts are very powerful.

Let the word echo in your head.

Thoughts are very powerful.

Thoughts are very powerful.

Sit for a while now.

Take your time.

Allow your thoughts to come and go.

Observe your thoughts without judgment.

Listen carefully to my words.

Tune into your thoughts.

Your thoughts shape you.

You are your thoughts.

What do you think about?

What do you think about?

It's time now to feel the awe back in your hands.

The silvery mist within it fades.

It's time to return it to its mound in the sand.

To watch as the mound sinks and disappears,

Washed over by the sea.

Remember the words of the awe as you return to your day or night.

Your thoughts shape you.

You are your thoughts.

Thoughts are very powerful.

Until next time,

Believe the unbelievable.

Thank you.

Meet your Teacher

Estelle GodsmanMelbourne

4.7 (420)

Recent Reviews

Pragya

April 3, 2021

It's such a beautiful, mystical meditation. I felt like the protagonist in a Paulo Coelho's book. It's really so beautiful that I wish you had a podcast of such meditations. Thank you so much ma'am.

Paula

February 12, 2021

Another beautiful meditation - perfect start to my day. Believing the unbelievable. Namaste

Sarah

April 24, 2020

Once again,loved this! Thank you!

jj

March 10, 2020

Amazing imagery! I can't wait to complete the series.

Irina

September 1, 2019

Wow Estelle, this was quite an experience, your voice is incredible and you are quite a story teller, thanks for recommending these series. I feel like a new person.πŸ‘πŸ™πŸ’•πŸŒ» Ready to do other parts.

Janine

May 6, 2019

Lovely voice, nice to listen to an Aussie accent for a change... looking forward to the rest of the story...

Michele

May 3, 2019

A deeply peaceful and simply peer message. I enjoyed coming here.

Neet

March 2, 2019

Strange little story - but in a good way! Thank you for sharing! 😊

Dani

October 3, 2018

Lovely voice and perfect timing. Words were beautiful and created vivid imagery. Grateful for your time and gift, Estelle. Thank you.

Ron

October 3, 2018

Very evocative exercise. Eager to hear the later installments now. (Not a big fan of the extended prefatory note, thoughβ€”I generally prefer to plunge right into the meditations on IT and reserve the intellect-based discussion for a separate β€œtalk.”)

Gina

October 2, 2018

I loved this and I am looking forward to the remaining meditations in this series!

Lauramay

March 26, 2018

Excellent! Thank you.

Melanie

March 16, 2018

Thank you β€οΈπŸ™πŸ»πŸ¦‹

Sue

March 15, 2018

I enjoyed the visualisation.

Shirley

March 15, 2018

I really enjoyed this. β€œYour thoughts shape you.” Have to take this in!

Danielle

March 15, 2018

Beautiful, eye opening meditation! πŸ’—

Adriana

March 15, 2018

Very inspiring....

Scarlett

March 15, 2018

This was gorgeous. Thank you for this meditation and your soothing, wise voice and words. I look forward to more.

Carol

March 15, 2018

I love this so much

Laura

March 15, 2018

Wonderful meditation ❀

More from Estelle Godsman

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else