The Worry Jar

It's so hard to stop worrying and to clear your mind. Let Estelle guide you in this gentle, creative visualisation to put aside your worries, anxieties and fears for a while and allow yourself to drift without them into a place of peace and stillness.

Reviews

Helpful for dealing with an anxious mind. Soothing voice and nice pace. Thank you.

Just what I needed.
Thank you Estelle

I loved this visualization. Really helps when you’re anxious and worried about a lot of things. Left me feeling lighter. Thank you so much 🙏🏽💖

Such a calm, soothing voice! Loved the idea of the jar...this really helped. Namaste 🙏🏻

relaxing enough to put worries in the worry box- God can

The Light in the Jar, so helpful. Thank you .

Thank you a brilliant solution to letting go of worrisome problems! Namaste 🙏

Helped me relax after a stressful week, thank you!

I really needed this meditation with how times are trying and my anxieties and worries have gone up. Thank you 🙏🏼 I left this meditation feeling lighter.

This is perfect - thank you 🙏🏼♥️

BEAUTIFUL❣️🙏🏻💕

Namaste be well stay safe and thank you

Excellent, thank you ❣️ ☮️💟🕉

Very nice. This really put my worries and fears in perspective. Very peaceful. Thank you 🙏

Your voice is always so soothing. Loved the imagery of the jar and the idea of taking a break from worrying about them. Thank you for your wonderful meditation.

It is so good to hear from you. This was great and much needed. Thank you 🙏

A wonderful meditation. Thank you.

So lovely, soothing, and calming, thank you!! 🙏🏻😊