12:07

Sweet Summer Sleep

Name: Sweet Summer Sleep
Uploaded: 2020-08-03T13:22:53.000Z
Duration: 12 min 7 s
Channel: Esmeralda Vere
Description: A pocket of summer sunset sweetness to soothe you off to sleep. A reminder of your place within the natural world, a call to your belonging in the great web of life. Consider this nidra an alternative to, or support for your summer holiday relaxation.

by Esmeralda Vere

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

A pocket of summer sunset sweetness to soothe you off to sleep. A reminder of your place within the natural world, a call to your belonging in the great web of life. Consider this nidra an alternative to, or support for your summer holiday relaxation.

Summer Sleep Natural World Belonging Nidra Relaxation Breathing Body Scan Grounding Self Compassion Yoga Nidra Muscle Relaxation Intention Setting Breathing Awareness Intentions Nature Visualizations Soothing Visualizations

Meet your Teacher

Esmeralda Vere

Somerset, United Kingdom

Meet your Teacher

Esmeralda Vere

Somerset, United Kingdom

© 2026 Esmeralda Vere. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.