Part 4: Hey Inner Critic Can You Be Quiet Please? I’m Trying To Work!

Welcome, unique learners. This is part 4 already of my quick inner critic series. You will need a (light) chair in order to do the exercise. In the previous session, we continued to exercise silencing our inner critic. Here you got introduced to visualizing your inner critic and in this session, we will go a step further: placing the inner critic outside of ourselves. I hope this will help you to make it easier to deal with your inner critic, especially at the workplace.

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