
12:10
12:10
Time Management Techniques For Peace Of Mind Part 2
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
839
This talk is part 2 of time management techniques and covers what combinations of time management have worked for me! The session includes sounds from a singing bowl, inquiry questions, a quick breathing exercise and background music.
Peace Of MindSinging BowlsEmotional AwarenessBoundariesGroundingSelf CompassionAlternate Nostril BreathingSetting BoundariesBreathing ExercisesInquiry
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
