Time Management Techniques For Peace Of Mind Part 2
12:10
12:10

Time Management Techniques For Peace Of Mind Part 2

by Yvette Vermeer

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
839

This talk is part 2 of time management techniques and covers what combinations of time management have worked for me! The session includes sounds from a singing bowl, inquiry questions, a quick breathing exercise and background music.

Peace Of MindSinging BowlsEmotional AwarenessBoundariesGroundingSelf CompassionAlternate Nostril BreathingSetting BoundariesBreathing ExercisesInquiry

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland