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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMarta de la Hoz
965 Followers
El cuerpo aguarda nuestra historia. En mis meditaciones encontrarás distintas técnicas que te ayudarán a centrar tu atención para calmar la mente, trabajo sensorial para despertar el sentir y la energía, y otras técnicas de sanación que pasan por el reseteo del sistema nervioso, por la reflexión y por el viaje a otros tiempos, pasados y futuros. Sígueme en redes para más contenidos. Prometo no abrumarte (slow social media).
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About
Speaks Español
Joined Insight Timer in September 2020
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