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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJulie is a yoga and meditation teacher based in Milan. Her training includes 500+ hours in Hatha and Vinyasa Yoga, as well as a 200-hour Yin Yoga certification. She’s passionate about sharing meditation and yoga practices that help people build a deeper connection and healthier relationship with themselves. She created The Reset Club as a community space to come back to yourself. Her sessions are designed to help reset the nervous system, settle the mind, and return to the body, offering guidance that’s calm, practical, and easy to drop into. Thank you for being here.
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Self Esteem
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2023
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