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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJuan Jose Carreras Henriod
1.5k Followers
Juanjo estudió en la Universidad de Lima (Perú), realizó un MBA en ESADE, posteriormente un Postgrado en Coaching en el Institut Integratiu y es Coach Certificado por la Escuela de Coaching Existencial de Nona Martin (Barcelona). Juanjo practica diferentes tipos de meditación desde hace muchos años y como profesor certificado del programa Search Inside Yourself, se dedica a desarrollar el liderazgo compasivo, aumentar el rendimiento consciente y mejorar el bienestar de las personas.
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