09:18
09:18

Serenidad y Calma

by Lucia

rating.1a6a70b7
Puntuación
4.5
Group
Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos
Reproducciones
168

Esta meditación te guía hacia un estado de serenidad y calma profunda, usando la técnica de observar sin juzgar. Usando la respiración como ancla para estar en el presente y dejar que todos los pensamientos fluyan y se desvanezcan.

CalmBreathingThoughtsMantraBody AwarenessPresentBreath AwarenessThought ObservationMantra Repetition

Conoce a tu maestro

LuciaGuatemala City, Guatemala

4.5 (25)

Reseñas Recientes

Dani

February 23, 2026

Gracias 🫂🫂🫂

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© 2026 Lucia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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