18:00

It's A New Year...Forget Those Resolutions!

Name: It's A New Year...Forget Those Resolutions!
Uploaded: 2021-01-04T15:47:05.000Z
Duration: 18 min
Channel: Lauri Albert
Description: Let’s talk about those New Year's resolutions. How many did you make? Have you broken them yet? Why do we do that? The pressure, the stress, and the anxiety drive us nuts. Let’s stop the insanity and just get present and meditate.

by Lauri Albert

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

105

Let’s talk about those New Year's resolutions. How many did you make? Have you broken them yet? Why do we do that? The pressure, the stress, and the anxiety drive us nuts. Let’s stop the insanity and just get present and meditate.

New Year Resolutions Reflection Mindfulness Self Inquiry Gratitude Meditation Stress Anxiety Present Moment Meditation Experiences Mantras Mantra Meditations Non Resolution Approaches Yearly Reflections

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.