Finding Your Inner Voice

The Voices Of™ Method is designed to help you manage the voices in your head and free yourself from negative & critical thinking. It allows you to truly know the difference between your head and your heart, so you can focus on spending more time doing what you love.

Over the 10 days, you will get to meet 6 different inner voices and parts of yourself that can hold us back and hold our limiting beliefs.
Embracing and observing how these parts come into our life can lead to more inner peace, joy, access to our creative energy, positive self-talk, reduced anxiety & freedom to live our true purpose.

Each day you will receive daily insights about each voice and how it manifests in our lives. You will also receive short guided meditations each day to integrate the voice and form a healthier relationship with it. Towards the end of the course, you will be guided to truly listen to your true voice and call upon guidance to support you to remain grounded in your true self so you feel more abundance and gratitude.

I'm handing over 8 years experience of in guiding this powerful work, into short daily practises. My hope is that you will feel more peace within yourself and connect deeply with your true voice so you can share your gifts and live your purpose.

Lección 1: Observe Your Inner Voices

In this session, we will learn about how to quieten your mind, relax your body and connect to your inner voice. We will lay the foundations so you can understand the difference between the ego and your inner voice. You will learn about The Voices Of™ Method and what to expect over the next 10 days. You will understand the benefits of integrating the different inner voices and parts of the self and how to begin the process of deep healing and inner peace.

Lección 2: Embrace Your Inner Child Voice

In this session, you will learn how to connect to your inner child. You will learn about how the inner child, if left unheard, can manifest in your life in unhealthy ways. You will be guided to honour, connect and form a deeper relationship with this part of yourself. Journeying with the inner child voice can bring forth more self-love, creative expression and feelings of safety.

Lección 3: Release Your Fear Voice

In this session, you will learn about how the fear voice manifests in our lives in unhealthy ways. This is the voice responsible for feelings of anxiety, and self-doubt and holds some of our limiting beliefs. By observing this voice, you will start to feel the separation between your ego and your true voice. You will feel empowered to let go of fears, anxiety, stress and worry through this guided practice of finding acceptance with this part of yourself that has been trying to keep you safe. We will thank the fear voice for its messages but take it out of the driver’s seat of your life.

Lección 4: Quieten Your Shadow Voice

In this session, you will learn about how the shadow voice, your inner critic, can be quietened. You will learn how to acknowledge its protection and form a healthier relationship with this part that we so often keep in the shadows. It is by accepting and acknowledging it that we can also begin to form healthy boundaries with it, so it no longer rules our thinking. Letting go of your shadow voice allows you to experience more positive self-talk, rebuilds your self-esteem, and leaves you feeling more inner peace in your mind, body, and spirit.

Lección 5: Relax Your Doer Voice

In this session, you will learn about how the doer voice within us can take over and how it can lead to burnout. By connecting with this part of yourself, you will be able to tune into what you really need. You will be able to create healthier self-care practices and rebalance your masculine and feminine energies. This exploration will also support you to know when to take action on things in your life from a grounded, heart-centered place.

Lección 6: Meet Your Dreamer Voice

In this session, you will learn how to tell the difference between your ego’s dream for you and your true vision. When the ego is in the driver’s seat it can often sway you off your path of what you truly desire. Or it may disconnect you from being able to have clarity on what your vision is. You’ll learn how to determine when your dreamer's voice is present and how to ground down what you truly want to create in your life.

Lección 7: Honour Your Inner Wisdom Voice

In this session, you will be able to tune into your inner wisdom voice and receive messages of guidance and clarity on what you want to honour from your past and what you want to let go of. The inner wisdom voice holds a sacred energy and when we learn to draw upon the answers being within, we can feel more confident in decision making, more sure of ourselves and know what the best next step is to take in life day to day.

Lección 8: Integrate Your True Voice

In this session, we will integrate all the voices you have met so far throughout this course, so you can apply living from your true authentic self into your life. It’s by learning and understanding the difference between all the voices that you can truly come to know the difference of when your true voice is speaking. When you’re connected to your true voice you’re able to feel more joy, confidence, set healthy boundaries, share your voice and feel clear on your vision and next steps towards living your purpose.

Lección 9: Cultivate Your Celebrator Voice

In today’s session we’re going to be learning how to cultivate the energy of a voice that is supportive, positive, optimistic and kind. So that you can begin to rewire your thinking to a more positive mindset and be proud of who you are. You’ll be guided through meditation to welcome in a guardian angel who is full of positivity and celebration for you. This voice supports you to live in your truest self.

Lección 10: Manifest Your Gratitude Voice

On our final day together, we will be learning about how to cultivate the voice of gratitude. This is another guardian angel you can call upon to support you to shift your perspective and instead of letting the voices in your head be in the driver’s seat, you can shift your perspective to be one of gratitude, abundance, and feel clarity on what your true voice is guiding you towards.

Reviews

A reassuring & enlightened guidance! Namaste ~ thank you!

A lovely course that dives into and honors all of who we are, naming our voices, creating space and compassion and listening for those which can also give us clarity and guidance for this moment. Thank you!

Thank you..learned much about those voices which I didn’t know before. This is well worth repeating.