Ra Ma Da Sa: Healing Mantra Meditation

This meditation is based on a healing mantra from the Kundalini Yoga tradition known as Ra Ma Da Sa. The mantra is composed of eight sounds: Ra Ma Da Sa Sa Say So Hung. Each of these sounds resonates with a particular essence and vibration.

To begin, take a few breaths, set an intention, and then let your body and mind absorb the sound current. As you listen, you can sing along or simply relax and recieve the music. When the chant finishes, sit quietly and feel the vibrations in every cell.

Reviews

So beautiful Carrie. I woke up this morning with worry and fear in my heart about the state of our country today. Listening to this mantra restored my sense of inner peace. Thank you Carrie. 🙏❤️

This beautiful version of this mantra helped me a lot today. It’s wonderful any day.

Wow, I can't find the right words for this track. I just learned this morning that a friend of mine had a stroke some days ago. She would love this song because she likes singing mantras. I did it now for her. Thank you so much for this incredible masterpiece. 🫂🤍🙏

beautifully inspiring I open my heart to receiving ❤️

It brought me so much joy and inner healing. Thank you.