Sublime Sleep: A Deep Rest Soundscape

Sleep is a sacred pause where we can let go of our burdens and surrender into slumber, giving our body a chance to heal, cleanse, and repair. This kind of rest has so many benefits for our wellbeing, our immune system, our mind, and our heart. Tonight, come journey into the dreamtime with a short guided meditation, followed by a slow and restful soundscape to nourish your cells—and your soul.

Reviews

Just what I needed to recover from a long afternoon before starting my evening plans. Beyond perfect! Thank you, Carrie.🙏💜🙏

Simply gorgeous. Everything this teacher does is magic. A great variety in her work. 🫶🏻

Soothing spoken voice, ethereal singing voice intermittently layered with dreamy acoustics. For me, a lovely portal to sleep.

Great job 👏

Marvellous! Fell asleep before the end. 😊Listening again! Thanks so much Carrie. 🙏🏽💚✨💚