You Are Already Enough: A Poem For Rest
00:30
04:24

You Are Already Enough: A Poem For Rest

by Shan - Darma Studio

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

A softly spoken poem about remembering your worth beyond roles, praise, and expectations. Images of sky, stars, and returning tides invite a gentler relationship with yourself. Listen as a brief contemplation or as you settle toward sleep.

Poetry ContemplationSleep Preparation RitualSelf WorthSelf AcceptanceInner PeaceCosmic ConnectionContemplationSelf AwakeningInner Stillness

Meet your Teacher

Shan - Darma Studio

Haleiwa, HI, USA

Meet your Teacher

Shan - Darma Studio

Haleiwa, HI, USA