The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEoghan Roe is a breathwork facilitator, coach, and the founder of Ciorcal — a wellness space rooted in body, breath, and belonging. Through breathwork, coaching, and community, he guides people to reconnect with themselves and discover practices that support balance, resilience, and authentic living.
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