06:25

Self-Love Affirmations

by Nadine Russell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.8k

This guided self-love affirmation practice is meant to help you connect deeply to yourself, and remind yourself of your inner and outer beauty. Use this meditation whenever you need a quick reminder of how amazing you truly are.

Self LoveAffirmationsSubconsciousBreathingAcceptanceSelf Love AffirmationsSubconscious ProgrammingDaily Routine IntegrationDeep BreathingSelf AcceptanceDaily RoutinesSelf ImagePositive Self Image

Transcript

Hello,

Beautiful and divine soul.

Welcome to this guided meditation of self-love affirmations.

I thank you so much for allowing me to be your guide today as we go over these 28 affirmations taken from my book,

The Self-Love Pack 2.

0.

You can listen to this meditation as much or as little as you would like to.

Regular repetition of these affirmations will allow them to become embedded into your subconscious mind and you will see a dramatic change in your life.

So let's go ahead and begin the meditation.

This first start was just taking a deep breath,

Inhaling through your nose and exhaling through your mouth.

Perfect.

Now let's begin.

I love myself.

I know how to love myself.

It's easy for me to love myself.

Loving myself makes me feel good.

I respect and honor myself.

I am so lovable.

I am filled with love.

I love the way I look.

I love the way I feel.

I love my life.

I give love and it returns to me.

Basic love is flowing to me and through me at all times.

I am open to love.

Loving myself is a part of my daily routine.

I find new things to love about myself every day.

I am beautiful inside and out.

I accept myself for who I am.

Love is a huge part of who I am.

I am so happy that I have learned to love myself.

I radiate love from head to toe.

Loving myself comes easily to me.

I love myself more and more every day.

Love overflows in every area of my life.

I choose to love myself.

I love everything about myself.

I am in love with who I am becoming.

I love all my imperfections.

They make me beautiful and unique.

Okay,

Dear one,

That is the end of the 28 affirmations.

Just go ahead and inhale,

Take another deep breath in and exhale.

And another deep breath in and exhale.

I do hope that these affirmations spoke to you.

And if you are interested in getting a copy of the Self-Love Pack 2.

0 to help you on your self-love journey,

All the information will be found in my bio.

I wish you the very best and I hope that today is a day filled with love,

Peace,

Joy and happiness.

Know that you are worthy and you deserve love.

And it starts with you.

It starts within.

I love you.

Meet your Teacher

Nadine RussellOntario, Canada

4.7 (1 079)

Recent Reviews

Natalie

October 15, 2025

What a beautiful and gentle loving way to start the day 💛

Andre

April 11, 2025

Thank you Nadine!! I’ve heard many instructors/guides say “I love you”, but when you say it I believe you. You have a real humbleness and authenticity about you, and I appreciate it.

Lindsey

October 10, 2024

Thank you for these beautiful self love affirmations 🫶🏽✨

Michelle

October 30, 2023

Thank you. This is a wonderful reminder of my self worth and a great tool to deepen my own self love

Marlene

June 25, 2023

So Much Appreciation For You My Queen Sister🧡💛🤍🤎

Kenya

June 20, 2023

Perfect length. Sizable. Great music and great clear voice. Outstanding

Wenda

February 21, 2023

Thank you dear one. This will definitely be a go to on a regular basis. I feel so much love energy flowing in through and around me. 💜 Day 2 of this meditation and I am wrapping my arms around myself and holding myself in love and appreciation.

Lynda

August 31, 2022

I wanted to say thank you. I woke up this morning feeling down but listening to this reminded me to remember to love myself and that everything will be alright. So thank you.🤗

Roberta

June 23, 2022

That was amazing. I love you back. Peace and blessings to you

Alison

June 13, 2022

Amazing! Can’t wait to do this one again tomorrow. Thank you

Yvette

May 30, 2022

Wow I loved every word and it hit very deep in to my soul thank you 🙏🏻

michelle

February 12, 2022

Thank you for sharing theses affermations of self love ☺️🙏✨❤️

Nicole

November 26, 2021

Loved it! One of the best self love affirmation meditations I've ever had!

thegratefulpoet

January 14, 2021

this was SO BEAUTIFUL and exactly what i needed to hear and internalize. thank you Nadine!

Maureen

July 14, 2020

Thank you soo much I really needed those affirmations tonight!!

Julio

June 11, 2020

This is great! All the messages I need to start my day. I also love the music❤️

Rachel

June 11, 2020

Thank you. This was good and I shall do this often ❤️

Tonya

June 10, 2020

Amazing! Thank you!

Eugenia

June 8, 2020

Short and right on point. Nice soft but strong voice. Nice music. Just what I needed to start my day. Thank you

Marie

May 2, 2020

That was perfect for me! 💚🦋💚

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© 2025 Nadine Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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