And today what has really been calling to me in my life and calling with other events I'm doing is the harmonization,
Harmonization of that beautiful divine masculine and feminine energy within every single one of us.
And so today the crystal balls we're calling with loud voices to be part of our meditation today.
So let me introduce them to you.
There's one you can see here beside me and there are,
There's three more on the desk in front of me that I'll lift up and show to you that you'll be hearing as we go through with this,
This exercise and meditation in harmonizing those beautiful divine energies within us.
So first of all,
Representing the divine masculine.
And you've,
You have heard this little fella many times on other meditations I've done here.
And I nicknamed this,
This beautiful crystal singing bowl,
Sir.
It's a diamond rose quartz bowl,
Which is all about soul,
Soul purpose,
Brilliance,
And that wonderful masculine divine energy of this is important to your soul work.
Let's do this.
So that is the energy of this bowl.
And then we have the incredible connection and divine feminine energy of this singing bowl.
And she is here representing the divine feminine and that beautiful energy of the darkness and warmth and creative potential of the void,
That inside work that connects us with all that is with everything.
And so we receive our inspiration and creative spark.
The creative spark is from Sir is kind of what helps us bring that energy into the world.
So this,
This warmth of connection to the wonderful energy of of creation is represented by that beautiful bowl.
This one is here for grounding and integrating the harmonization.
So it has a deep sound that creates a beautiful harmony with the other bowls.
Now when we get to the end of the meditation,
We will be hearing the sound of this one also with the sound of the big bowl beside me.
Now this one to me is in the frequency of the heart.
It also represents both the divine feminine and the divine masculine in one bowl.
This bowl has a beautiful platinum on the outside,
Which is the silver color of the moon,
Which represents to many of us,
The divine feminine.
And inside we have a gold leaf,
Which represents that divine masculine energy of our sun and all the potential that it brings.
And these two are bonded together in this one bowl in the frequency of the heart.
So we will be ending our meditation with the sound of this little one.
And,
And then gently coming out with the sounds of chimes.
So when you hear the sounds of chimes,
Then it will be time to,
To come back and start bringing your awareness to the present moment.
So you will hear my voice at the beginning and you hear my voice along with the chimes at the end to bring you back into your everyday awareness.
So let's first begin by bringing our awareness into the heart.
And one of my favorite ways of doing that is to imagine that your nose is in front of your heart.
So let's just take a few moments to breathe into your heart and then we'll begin.
You'll hear,
Start hearing the sounds as you're breathing in and out of the heart.
So breathing in and breathing out with the nose in front of the heart,
Breathing in and breathing out.
Settling in to the present moment,
Breathing in and breathing out.
Breathing in.
And as you begin to bring your awareness back to the space you're in,
Take a deep cleansing breath.
And another deep breath as you wiggle your fingers and your toes,
Coming back.
And one more deep breath.
Fully back in the space.
