We bring you a meditation every day of the year and today our very special guest meditator is Susan Kennard.
Susan comes to us from the UK.
We love her here at Enlightened World Network.
She's a professional speaker,
An author,
And a personal coach,
Spiritual coach,
So can't wait for you to get to know her better.
Susan,
Thank you so much for being here.
Thank you.
Thank you for inviting me.
It's great to be back again to share energy with you and with your audience.
Thank you.
Of course,
So you may start whenever you're ready.
Okay,
So I decided this time to talk about trust and to do a meditation on trust.
I had to truly,
Truly trust in divine order and divine guidance this last week when my daughter,
My teenage daughter,
Had a very serious operation on her back and I had to literally be in trust.
And so without my trust in the universe,
Actually that would have been a lot harder for me.
So what I wanted to do and what I felt drawn to do with everybody is to do a meditation.
It will be channeled.
It's guided.
I don't know who's going to come in at the moment,
But we'll just go with what happens to allow us to actually drop into that feeling of trust and know that we are always guided.
Okay,
So coming into your heart space and just breathe in through your nose and out through your mouth.
Taking this time for you,
These few moments just for you.
Maybe just considering as you breathe,
What is it that you perhaps need to let go of so that you can go off so that you can trust more in the universe and trust more in divinity and the order of the divine.
So continuing to breathe,
I want you just to imagine a beautiful golden sparkling light in your heart and just expand that sparkling light out as you breathe,
Imagining it filling every single cell of your body and each one of your cells lights up to receive healing.
So if you feel that you need to receive healing at this time,
Just imagine that all of those sparkles throughout your body are releasing a healing frequency into every single cell,
Allowing you to feel that sense of peace and calm,
Knowing you are taken care of.
So I want you to expand,
Remembering to breathe,
Expand that light throughout the whole of your body and imagine that you are just light.
And then at the bottom of your feet,
I want you to feel a beautiful sensation of a star and this is your earth star,
The star that connects you to Mother Earth,
The star that connects you to the part of you that is human.
Just feel that energy of that earth star supporting you and watch as it goes deeper into Mother Earth,
Into Gaia.
As you can feel that sense of being grounded,
You start to feel that sense of safety and security.
And then I want you to draw your attention back to your heart and then up to the crown of your head and I want you to imagine that you can feel and sense your soul star.
And this star holds all of the knowledge of all of your lifetimes.
It allows you to connect to universal love and I want you to bring down a beautiful platinum light from your soul star all the way through your crown,
All the way through your body and feel that sense of peace within your heart.
I want you to expand that light out as if you are sitting in a bubble of light.
This light is full of protection.
And then I want you to invite in your beautiful angels and guides.
Just invite them to step into your space and just feel that sense of support and trust knowing that they are there for you.
And if you know your guides,
You'll feel the signature of them.
And if you don't know them,
Just know that they are always with you,
Supporting you.
And you might like to imagine that you can expand your energy out just a little bit more to blend with theirs and you may sense a feeling of warmth or tingling or just a feeling that you're being held.
So I want you to come into your heart with your eyes closed and just ask,
Where do I need to trust more in my life?
Where do I need to trust more in my life?
And just listen and feel.
And then I want you to feel that energy in your body.
Where are you holding that part that questions your trust?
Feel where it is in your body.
And let's give it a colour.
And let's give it a colour.
Just imagine a particular colour that comes to you.
And then I want you to imagine a beautiful golden beam of light coming down from way above your soul star from the whole universe and sending through your whole frequency of light all the way through,
Expanding that colour that you have within you and watching as it transforms into sparkling light.
And that part of you that needed to trust more is now released so that you can truly honour yourself.
Know that you're always supported and that your guides and angels have your back at all times.
So just come into your heart space and with that clarity in your feel,
Ask your angels and guides whatever you wish.
As we develop our relationship with our guides,
We learn to trust more and more every day.
We know that we are never on our own,
Even if something happens.
We know that we are supported,
That we are loved and that our hand is always held.
And know that you can come back and do this meditation at any time when you feel that you need to remember the trust that you have with your guides and angels.
And when you feel ready,
You can open your eyes.
Thank you so much,
Susan.
Susan,
What can you teach us about the soul star?
So the way I see it is that the earth star is really connecting us to our human aspects or a soul having a human experience.
So that human part of us where we feel supported in our human manifesting.
And the soul star,
I believe,
Connects us to our guides and angels.
We feel supported in our human manifesting.
And the soul star,
I believe,
Connects us to universal guidance.
So we have all of the times we've lived before,
All of those aspects of us,
All of those memories,
And we have all of that information that we can just access within us.
And that's how I see it.
That's how the guides give it to me,
Is that we have this incredible soul star that we're connected to at all times.
And where do you envision it?
So I see it,
So when I see it with people clairvoyantly,
I can see it sort of,
It differs between people.
I see it sometimes really expanded.
Sometimes I see it connected to the crown.
Sometimes I see it with a separation,
Depending on how much they trust their guidance.
But it's always just above the crown energy.
So it's kind of not there,
You can see on the screen,
But just above.
So I see like a head height.
Yeah,
Just above.
And then quite often,
If somebody is in real trust,
And I can see it in the field,
Their crown is kind of in with the soul star.
So the crown is so expanded and so bright,
That there isn't really any separation.
So I see it differently with different people.
