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Sleep Story (You Deserve Good Rest)
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
320
Follow this guided story that will serve as a reminder before bedtime how important it is for you to have good sleep. The story can serve as inspiration to improve your sleep and will help you feel a sense of pride and recognize your strength and perseverance. Listen to this story just before bed to help you fall into good sleeping patterns.
SleepBedtime StorySelf ReflectionNatureAccomplishmentBalanceSelf CareGratitudeDreamsEvening RoutineNature VisualizationAccomplishment CelebrationBalance Between Rest And ActivitySelf Care CommitmentGratitude PracticeDream VisualizationMorning Routine
Meet your Teacher

Nathan Williams
Truro, UK
